Monday, June 30, 2008
When I was in business, my real estate office was across the street from the local breakfast/lunch restaurant, which I frequented daily. It was a great source of local gossip and news, which often turned into house listings and sales.
The owner, also a "townie" and friends of both my husband and myself, started his day real early "in the wee hours" around 3AM, to bake breads, muffins and rolls. His job was hot and sweaty, standing in front of a grill all day with waitresses barking orders endlessly.
My office became a refuge for him when he needed a well deserved few minutes of break time, just like his restaurant became my salvation when I needed to "hide" from my office duties, as well as keep up on who might be selling soon.
One day I was so stressed out that a little break across the street just wasn't going to be enough. I felt I had to get completely away from the stress and the only way to do it was by leaving town.
It didn't take much to convince hubby to close the doors and sneak away for a few hours.
It was not quite time for the restaurant to be closing, but as we were leaving I noticed that it looked like there was a lull at the restaurant. So I scooted across the street and talked our friend and his wife into closing shop early and hanging a "Gone Fishing" sign on the door.
Then we head up the coast to our favorite spot for some world famous Maine lobsters and clams. AAHHH!! The good ol' days.
The "Gone Fishing" trick was our little secret escape which turned into a habit that we used every now and then. It was a little mischievous way to have a fun break in our rather hectic schedules. And nobody was ever the wiser.
Monday, June 16, 2008
Whether you are a yoga enthusiast or don't know a thing about yoga, and are looking for a good summer read, you'll find this book enjoyable.
Who knows you may even find enlightenment!!
Tuesday, June 10, 2008
You gotta love it. The pharmaceutical companies have been creating new diseases for quite some time now in order to peddle all the drugs they invent to bilk us of all our money and make us a life time user.
But this is going over the edge. I don’t even know if it is the pharmaceutical companies (or their cohorts the corrupt food and medical industries) that are involved here, but it sure smells funny.
The following is a description of Orthorexia Nervosa a new “disease” relating to those of us who pride ourselves in taking extreme care of health and fitness through food and exercise.
“Orthorexia Nervosa is an obsessive-compulsive process characterized by extreme care for and selection of what is considered to be pure 'healthy' food. This ritual leads to a very restrictive diet and social isolation as a compensation. Orthorexics obsessively avoid foods which may contain artificial colours, flavours, preservant agents, pesticide residues or genetically modified ingredients, unhealthy fats, foods containing too much salt or too much sugar and other components. The way of preparation, kitchenware and other tools used are also part of the obsessive ritual. People with orthorexia often have a history or features in common with anorexic patients. They are very careful, detailed and tidy persons with an exagerated need for selfcare and protection. Women, adolescents and those who practice sports suchs as bodybuidling or ahthetics are the groups at higher risk. A short test has been suggested as a screening tool and useful for early diagnosis of the disorder. Treatment of orthorexia require a multidisciplinary team involving physicians, psychoterapists and dietitians. In some cases, antiserotoninergic drugs may be required as part of the treatment. “
So, it seems if we are diligent about taking care of health, we are all sick and need treatment because we exercise with a passion, try not to ingest poisonous genetically altered foods laced with pesticides, food coloring, preservatives, unhealthy fats, don’t use aluminum pans, and only eat whole healthy, nutritious foods and try to eliminate sugar and refined carbohydrates from our diet causing us “social isolation“.
Well, well. We all must be certifiable and in immediate need of help. Thank God I found this all out in time!! Because there is hope for us after all!!
As the article states there is short test for early diagnosis of this “disorder”. And there are “teams” of physicians, dietitians and psychotherapists waiting to help us. YIPPEE!! So hurry up and get tested!!
And please add a little poisonous dead food to your diet and quit the yoga and meditation just to be safe. You don’t want to be too conspicuous, there could be a straight jacket waiting for you.
To Your Health
Sunday, June 8, 2008
1. Post the rules of the game at the beginning.
2. Each player answers the questions about themselves.
3. At the end of the post, the player then tags five people and posts their names, then goes to their blogs and leaves them a comment, letting them know they’ve been tagged and asking them to read the player’s blog.
4. Let the person who tagged you know when you’ve posted your answer.
What were you doing five years ago?
I think that was the year we discovered South America. If so, we took a few trips to South America that year and probably a few more to other places. But since I am always traveling, and am not very diligent about dating my photos I can only be sure that I took several tri[ps that year.
What are five things on your to-do list for today?
Bridal Shower (outdoors and its is in the 90’s)
Groceries (never shop on weekends, but need food for beach. I talked my 2 daughters into letting my 3 youngest granddaughters skip school tomorrow, as it will be in the high 90’s, and we need to go to the beach….can you tell why my grandkids think I am the coolest Gram in the world!! LOL :)))
Laundry (won’t get done…too hot)
Gardening ( had planned to weed the garden…but thank God I had to go to the bridal shower…poor hubby stayed home and weeded all day… God love him!! LOL)
Reading (in the shade)
What are five snacks you enjoy?
What are five things you would do if you were a billionaire?
Build a sidewalk in my town from elementary school to new library(in the wisdom of our town fathers they build a new library and no sidwalk along the road to it. So the kids cannot go to the library from school anymore…how dumb is that!)
Build a park (next to my new sidewalk) with fitness and exercise stations throughout it. (I’ve enjoyed some really cool ones in Ft. Lauderdale and Honolulu)
Build housing for the needy in my favorite barrio(which is very poor) in Mexico
Start a scholarship fund for local high school kids.
Share my good fortune with family and friends.
What are five of your bad habits?
What are five places where you have lived?
What are five jobs you’ve had?
Real Estate Broker
Rather than tag five people, I will let anyone who reads this decide if they want to play along.
If you decide to do the meme, please let me know! :)